Energy Healing
Reiki is a safe, gentle, non-invasive form of energy-based healing. This treatment promotes relaxation, reduces stress and anxiety through gentle touch (or above the body if this is preferred). Reiki aids healing by helping people become energetically balanced – physically, emotionally, mentally and spiritually.
The benefits:
Most clients feel lighter in themselves and say that they are more able to deal with certain areas of their lives that have been difficult for them.
It is a rebalancing of energies in the body. (The Chakra System, seven energy points running from the base of your spine to the top of your head).
When these energy centre’s are blocked this results in disharmony within the body.

DECLUTTER THERAPY
Clutter not only affects the physical aspects of our lives, it also affects our general wellbeing. I feel very passionate about sharing what I have learned about this fascinating subject. Decluttering shifts energy like nothing else. When we let go of what no longer serves us, both physically and mentally, our whole perception of life changes. It is about being mindful of how our life changes and so too, the items we need at the different junctures of our life, our home and wardrobe should reflect this change. We get 80% usage from 20% of our belongings. Every item has an energy, when this energy becomes stagnant it becomes heavy, this in turn brings our own energy down. Being able to breathe easily, in our home or work space is a joy.

The benefits:
Think about a time you did a spring clean and how good it made you feel at the time. We feel lighter within ourselves, we feel better able to cope with what is going on around us. It also eases the amount of work we need to do in our home and workspace, the less we have the easier it is to tidy up.
“When we learn to let go by making peace with the past, accepting the present and embracing the future, decluttering is the ultimate healing“
Breda Stack, The Declutter Therapist
“Energy medicine is the discipline of the future and it relies on the ancient spiritual practice of being the change, of healing others by first healing ourselves“
Dr Wayne Dyer, The Power of Intention
